$8.86
With our fully guided weight loss journal, you can master your diet and reach your health goals.
With our fully guided weight loss journal, you can master your diet and reach your health goals.
| Weight | 13.615760419055011 oz |
|---|
If you’re looking to keep track of your calorie, carbs, fat, and protein intake, this Calorie Counter Log Book is perfect for you! It has space to record what you eat and drink throughout the day, as well as the corresponding calories, carbs, fat, and protein for each item. There’s also a section to record your daily totals so you can see your progress at a glance. This log book is a great way to help you stay on track with your fitness goals!
Book Size: US Trade (6 x 9 in / 152 x 229 mm)
Page Count: 120 Pages
Interior Color: Black & White Standard
Paper Type: 60# White
Book Binding: Paperback
Cover Finish: Glossy
This is the perfect way to jump-start your health and fitness journey! The 90 Days Food & Fitness Journal is a great way to track your progress and see results. This journal includes:
-A food journal to track what you eat and your portion sizes
-A fitness journal to track your workouts and progress
-A progress tracker to help you stay on track
-A goal-setting section to help you stay focused
So, what are you waiting for? Get started today and see results in just 90 days!
Book Size: US Trade (6 x 9 in / 152 x 229 mm)
Page Count: 120 Pages
Interior Color: Black & White Standard
Paper Type: 60# White
Book Binding: Paperback
Cover Finish: Glossy
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