Health & Fitness

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90 Days Food & Fitness Journal

$7.38

This is the perfect way to jump-start your health and fitness journey! The 90 Days Food & Fitness Journal is a great way to track your progress and see results. This journal includes:

-A food journal to track what you eat and your portion sizes
-A fitness journal to track your workouts and progress
-A progress tracker to help you stay on track
-A goal-setting section to help you stay focused

So, what are you waiting for? Get started today and see results in just 90 days!
Book Size: US Trade (6 x 9 in / 152 x 229 mm)
Page Count: 120 Pages
Interior Color: Black & White Standard
Paper Type: 60# White
Book Binding: Paperback
Cover Finish: Glossy

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Aura Reading Log Book

$8.99

Aura Reading Log Book

Keep track of your Aura Readings with this handy, personalized Log Book. This book makes a great gift for yourself or a friend who loves health and fitness.

-Aura Reading Log Book

– track your aura readings

– personalized book

– great gift for health-conscious friends
Book Size: US Letter (8.5 x 11 in / 216 x 279 mm)
Page Count: 120 Pages
Interior Color: Black & White Standard
Paper Type: 60# White
Book Binding: Paperback
Cover Finish: Glossy

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Calorie Counter Log Book

$7.38

If you’re looking to keep track of your calorie, carbs, fat, and protein intake, this Calorie Counter Log Book is perfect for you! It has space to record what you eat and drink throughout the day, as well as the corresponding calories, carbs, fat, and protein for each item. There’s also a section to record your daily totals so you can see your progress at a glance. This log book is a great way to help you stay on track with your fitness goals!
Book Size: US Trade (6 x 9 in / 152 x 229 mm)
Page Count: 120 Pages
Interior Color: Black & White Standard
Paper Type: 60# White
Book Binding: Paperback
Cover Finish: Glossy

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Vital Signs Log Book

$8.99

Our Vital Signs Log Book is the perfect way to keep track of your vitals! signs. This log book is perfect for parents and guardians who want to keep track of their child’s vital signs. This log book includes:

-A place to record your temperature

-A place to record your heart rate

-A place to record your s blood pressure

-A place to record your respiratory rate

This log book is perfect for keeping track of your child’s health and well-being. Get your child’s health off to a great start with our Vital Signs Log Book!

Book Size: US Letter (8.5 x 11 in / 216 x 279 mm)
Page Count: 120 Pages
Interior Color: Black & White Standard
Paper Type: 60# White
Book Binding: Paperback
Cover Finish: Glossy
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